I am a mental health professional trained in clinical psychology and psychotherapy.
In my work I follow an integrative approach, utilizing modalities of cognitive
behavioural therapy (Third wave of CBT), such as Dialectical Behavioural Therapy
(DBT), and Acceptance and Commitment Therapy (ACT), along with psychodynamic
approaches and interventions.
The origin of realization lies within consciousness. As a meditation and mindfulness
teacher, I firmly believe that achieving wholeness relies on the connection of body
mind and soul. To sense that connection and be in our body, I incorporate
somatic-centered interventions. My background includes training in integrative
somatic trauma therapy and stress relief and as a breathwork facilitator.
Over the past decade, my curiosity about exploring the essence of our being has led
me to study various cultural currents and ancient wisdom.
Recognizing that each of us inhabits our own reality, I believe it's essential to meet
individuals where they are. Therefore, I do not adhere strictly to a single approach but
rather prioritize building a relationship with my clients. Human connection is central
to my work, as we learn and grow through our relationships, with our environment, and the
humans around us, as well as through our relationships with ourselves, including our
needs, fears, wounds, boundaries and mystery.
The uniqueness of each individual intrigues me, particularly the imprints, beliefs,
vulnerabilities, fears, insecurities, and weaknesses that are often stigmatized by
societal norms but hold immense potential. These aspects, present in all of us,
contribute to making a person approachable, human, and harbouring great potential.
Based in Berlin, I work with individuals and couples in both personal and professional
settings.